Bath Salts

Bath salts, which are commonly made from magnesium sulfate (Epsom salt) or sea salt, are easily dissolved in warm bath water and used for everything from stress relief to aches and pains.

Detox Bath Salts

A detox bath is generally made of Epsom salt. The minerals in a detox bath are believed to help remove toxins from the body to improve your health, relieve stress and assist with weight loss.

1. Add Your salts to your bath

Pour your cup of Epsom salt for a standard-size bathtub filled with warm water.

TIP: Remember you can use 1- 2 cups of Baths salts

2. Running Water

Pour the salt into running water to help it dissolve faster into the bath.

TIP: Remember, you can stir the bath salts to dissolve any remaining grains

3. Soak In your Tub

Soak in the tub for at least 12 minutes to 20 minutes at your discretion.

TIP: Remember, adding essential oils, such as lavender or peppermint, can offer additional aromatherapy benefits, such as relaxation and improved mood.

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